Monday, April 29, 2013

Sony Xperia Tablet Z now up for pre-order, scheduled to ship May 24th (video)

Xperia Tablet Z

If you've been waiting for the least burdensome tablet you could find, Sony's 17.5 ounce, 6.9mm thick Xperia Tablet Z is now up for pre-order in the US. On top of being the lightest, slimmest 10-inch slate on the market, it's not exactly slumming spec-wise either: there's a 1.5GHz quad-core Snapdragon processor, Android 4.1.2 Jelly Bean, 2GB RAM, an 8.1-megapixel Exmor R camera, NFC, LTE, S-Force virtual surround sound, 32GB storage and a 10.1-inch 1,920 x 1,200 display with Mobile BRAVIA Engine 2 tech. To round it off, the tab is dust- and water-resistant, and Sony's pre-loaded its TV SideView app, which uses the built-in IR to let you change your TV's channel and get scheduling, recommendations, voice search and IMDB-like info. The downside? We noted that the ambitiously thin design made the device a bit bendy and creaky, and then there's the $600 price tag -- frugal shoppers need not apply. You can pre-order at the source, or check the video after the break to see how a three-legged dog might use the slate while taking a bath. No, you didn't just misread that.

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Source: Sony Store

Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/pFiYQDk0-64/

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Steady rain greets Jazz Fest as 1st weekend closes

NEW ORLEANS (AP) ? A steady, sometimes heavy rain pelted fans at the New Orleans Jazz and Heritage Festival, but the music flowed on.

Umbrellas, rain boots and plastic ponchos were out in abundance Sunday as fans stood among the puddles and water-soaked grass awaiting clearer skies.

As Khris Royal & Dark Matter played the Gentilly Stage, pockets of fest-faithfuls grooved and danced to his funky saxophone opening instrumental. Keith Frank & the Soileau Zydeco Band enticed fans to the front of the nearby Fais Do-Do stage, where a few couples rocked a two-step to the band's steady beat.

The Nevilles, without brother Aaron, perform later Sunday just before the Dave Matthews Band, which closes the fest's first weekend and largest stage.

Other headliners include blues legend B.B. King and Earth, Wind & Fire.

Source: http://news.yahoo.com/steady-rain-greets-jazz-fest-1st-weekend-closes-182236045.html

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'Gayle On The Go' For Saturday April 27 | KTLA 5

KTLA5 reporter Gayle Anderson gives us a preview of some events taking place this weekend around Los Angeles.

Saturday @ 7 a.m.
11th Annual Donate Life Run/Walk Family Festival
Cal State Fullerton
Intramural Field
800 North State College Boulevard
Fullerton
www.donateliferunwalk.org

?Enjoy the Saturday morning sun with a fun 5K walk-run and 1K fitness run organized by Donate Life. This is an opportunity to meet and greet the community and learn about organ and tissue donation program benefitting the One Legacy Foundation.

?Saturday @ 6:30 a.m.
17th Annual Shelter?s Right Hand 5K Fitness Walk
Central Park?
Historic Uptown Whittier
www.sheltersrighthand.org

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Get a ?Lose Five with Five? workout at the Shelter?s Right Hand 17th Annual 5k Fitness Walk in historic Uptown Whittier?s Central Park. The exercise benefits the Women?s and Children?s Crisis Shelter.

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Saturday @ 6 a.m.
AbilityFirst Stroll & Roll
Universal Studios Backlot
100 Universal City
Universal City
www.abilityfirststrollandroll.kintera.org?

?The AbilityFirst Stroll & Roll is a fundraiser to support programs for children and adults with physical and developmental disabilities. ?Join the fun and adventure and walking for 2-and-a-half miles on the Backlot of Universal Studios.

Saturday @ 9 a.m.
Health Kids Day
Torrance-South Bay YMCA
2900 West Sepulveda Boulevard
Torrance
310 325 5885

?

It?s ?Healthy Kids Day? at the Torrance ? South YMCA. It?s a day to inspire families to help kids stay physically and intellectually active throughout the summer.? Saturday at the Y will be filled with active play, educational activities, performances and prizes.

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Free!
Saturday @ 10:30 a.m.
Santa Monica Mountains Science Fest Paramount Ranch
2903 Cornell Road
Agoura Hills
805 370 2301
www.nps.gov/samo/sciencefestical.htm
?

This is for inquiring minds of all ages! Become a citizen scientist; learn how to track mountain lions, bobcats, and island foxes; get to know the local wildlife; and discover the mysteries of your neighborhood national parks, at the 4th annual Science Festival. This free event is sponsored by the National Park Service in partnership with the Natural History Museum of Los Angeles County, the Children?s Nature Institute, Santa Monica Mountains Fund, UCLA LaKretz Center for CA Conservation Science, and NatureBridge.

Saturday
Los Angeles Children?s Film Festival
Aero Theatre
1328 Montana Avenue
Santa Monica
www.americancinematheque.com

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Looking for something fun to do with your kids? Want to share a movie with them but dread walking into most feature length movies? Look no further. The Los Angeles Children?s Film Festival offers animated and live action shorts and films from around the world for everyone ages 3-18.

?
Saturday @ 11a.m.
45th Anniversary Bug In Celebration

Heroes Bar & Grill
125 West Santa Fe Ave

Fullerton
714 738 4356

www.BugIn.com

?

It?s Volkswagen lovers weekend. Celebrate the 45th anniversary of Bug-In with a get-together in Fullerton. Volkswagen owners? are preparing for some rubbing and racing Sunday on the drag strip at the Irwindale Event Center.

?Saturday @ 10a.m.
Gems of the Medici
The Bowers Museum
2002 North Main Street
Santa Ana
71 567 3600

www.bowers.org

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Gems of the Medici highlights some of the oldest and most unique pieces of the Medici collections. The Medici Family was an Italian financial and political dynasty during the late 14th century. They made their money in textiles.


Free!
Saturday @ 4 p.m.
Black Talkies on Parade Film Screening??
7th Annual Leimert Park Village Book Fair
301 202 1647
www.ClaytonMuseum.org

??

Saturday?s 7th Annual Leimert Park Village Book Fair has a bonus. The Mame Clayton Museum?s ?Black Talkies On Parade? Film series is screening Saturday afternoon the documentary, LEIMERT PARK: THE STORY OF A VILLAGE IN SOUTH LOS ANGELES. The film explores the neighborhood, its people as well as its art, music, and poetry scenes. After the screening, the filmmakers will have a panel discussion about the film and the dynamic history and culture of Leimert Park.? ?

?

?Saturday @ 11 a.m.
Garden Tour
Dominguez Rancho Adobe Museum
18127 South Alameda Street
Rancho Dominguez
310 603 0088
dominguezrancho.org

Saturday @ 9am
1st Annual Craft Faire
American Legion Auxiliary
Hawthorne 314??
14124 South Prairie Avenue
Hawthorne
310 675 1313?

Support our veterans at the first annual craft faire at the American Legion Auxiliary in Hawthorne. Proceeds from the sale of ?homemade jams, brownies, clothing, handmade jewelry, and more benefit veterans programs.

?

Saturday @ 7 a.m.
Women?s Health Forum
Los Angeles Convention Center
1201 South Figueroa Street
Los Angeles
213 741 1151
www.kjlhradio.com/kjlh-womens-health-forum?

Healthy is the new wealthy at the 13th Annual KJLH Women?s Health Forum. The free event offers free health screenings, exercise classes, breakout sessions, a holistic health wellness village, healthy food samples, free massages, prize giveaways and a vendor area. Oh! This is not just for women! Men can visit the ?Man Cave,? a 5,720 square foot environment JUST FOR MEN. The Man Cave will offer a variety of health screenings, such as prostrate screenings, STD screenings, HIV/AIDS testing, and BMI, diabetes, blood pressure, and lung function screenings.

?Saturday @ 9:50am
Day Out with Thomas
Thomas the Tank Engine & Friends Fillmore & Western Railway?
Fillmore Central Park
250 Central Avenue
Fillmore
866 468 7630
www.ticketweb.com

?Spend the weekend with Thomas the Tank Engine and Friends at the world famous Fillmore and Western Railway Company, known as ?Home of the Movie Trains.? Take a ride with classic storybook engine.

?Saturday @ 7pm
Race to Heal Hunger
Eurocar Showroom
2920 Red Hill Avenue
Costa Mesa
Benefitting the Orange County Food Bank
714 897 6670 x 5314
www.ocfoodbank.org?

In an effort to raise much needed funds and to bring awareness to the growing issue of hunger in Orange County, there the Race to Heal Hunger at the Eurocar Showroom. The special evening includes delicious delectables, live entertainment, benefitting the Orange County Food Bank.

?Saturday @ 9am
The Flower Fields
5704 Paseo Del Norte
Carlsbad
760 431 0352
www.theflowerfields.com
??

?And, time is running out to see the Flower Fields of Carlsbad is full bloom. These spectacular colors on the rolling hills of North San Diego County will only last through Mother?s Day weekend. The nearly fifty acres of Ranunculus flowers are in bloom will be gone until next spring.

?

Source: http://ktla.com/2013/04/27/gayle-on-the-go-for-saturday-april-27/

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Saturday, April 27, 2013

The Building Blocks To Rock Solid Self Confidence And Self ...

Beginning your quest to develop yourself can sometimes be difficult. There are also many facets to this. Personal development ranges from eating better or becoming more physically fit, to improving your self-esteem or being more polite. Personal development can be achieved in many different ways. Personal development will help you mature, and others will notice the positive changes.

Getting healthy is a major factor of self improvement. A healthy lifestyle includes a healthy diet, exercise and motivation. When your health is an important aspect of your lifestyle, it will lead to general overall well being and will help you feel good about yourself in every area of your life.

Go to the movies with a friend. Movies are wonderful ways to socialize without feeling like you have to carry on a conversation. It can also be an effective way for you to become more comfortable with being near a large group of people.

If you take care of your health you will be able to get the most out of your personal development. Not getting enough sleep, getting a lot of exercise, and eating well can help you stay on top of your game, and help you win at personal development. This sounds like obvious advice, but it?s sometimes hard to put into practice.

TIP! Becoming more selfless is a huge step towards your personal development. If you direct your energy outward to make others? lives better, while temporarily putting your own needs second, you can greatly improve your character.

Learn to not worry! Worrying is simply focusing on something that hasn?t happened and letting your fears take over. Put your worries aside by imagining the very worst thing that could happen and developing a plan on how to deal with that situation, should it occur. This provides you with the relief of having a game plan, so you can can feel less anxious and focus on other important matters in your life.

Knowing what you want out of life and how to get there are great tools for self improvement. One of the things that will make the biggest difference in your outlook is having long-term goals.

When you start your self improvement journey, always remember to focus on the fact that you are worthy of nothing less than the very best in life. Know that you owe it to yourself to do your best. If you make every effort to improve, then you have nothing to regret.

Create goals which are reasonable and can be accomplished. Discover a lifestyle that you truly love. If you find your weaknesses and work on them, you can also become a better person.

TIP! Make your goals specific; this way, they can lead to personal development success. The more specific your goals, the easier it will be to chart a course from where you are now to where you want to be in the future.

Make concrete plans for your life and take actions to accomplish those goals. Not taking action to change your life just means you?ll be stuck with your current one forever. It is time to take action toward realizing your dreams.

Find your personal values so you can create your self improvement strategy. It doesn?t make any sense to focus on things that your value set does not include. Spend your time on things that are in line with your values. This allows you to implement personal and professional changes that will last forever.

Don?t allow buying sprees to become an emotional release. Shopping to make yourself feel better will only result in high bills, more stress and excess possessions that clutter your home and your life.

You can?t tend to others needs until your own needs are met. Whether you?re just starting your personal development plan or are well down the road and regardless of whether you?re succeeding or failing, you have to set aside time for yourself to rest, relax, and regroup.

TIP! Maximize work time. The simple trick is to take more breaks when you work.

When you are trying to reach your goal, don?t push your physical limitations. Doing your best is essential, but you also need to know what your best is and not go past it. Taking care to prevent harming your body is more important than reaching your goal. Sacrificing your body to reach your goal is in fact contrary to the idea of improving yourself.

Rather than bragging to others about all of your accomplishments, instead ask people about theirs. You will then find out things that others have done to accomplish their goals, and you will get some insight.

Self discipline will benefit your self improvement journey. Teach yourself how to overrule your body?s desire for things that can harm you. You should strive to overcome things such as lust, greed, overeating and drunkenness. By implementing self control and restraint you will be able to prevent harmful vices from having a negative effect on your mind and body.

Your library and bookstore probably have an entire section devoted to self-help. Personal development books that are well written, insightful and instructive can provide you with the information you need to significantly enhance your outlook and your life. When selecting a book, look for positive reviews so that you can have a better idea of the purchase you are about to make.

TIP! A good character trait is being humble. We are but a cog in our universe.

Find out more abut sexual capitol and how you can develop it. Sexual capitol does not mean employing your sexuality as a tool in procuring what you want out of life. This means to use charisma instead. Since some people do not have good skills socially, it will help them get farther in certain life aspects.

If you experience trouble meeting the self improvement goals you set for yourself, do not be afraid to stop and make a frank assessment of the problem. It can help to get input from others with similar goals or to do online research and compare your goals to others who have succeeded. You might be trying to do too much at once, have the steps in the wrong order, or only taking half-measures when allocating resources.

Therapy is the answer for many with serious problems. Books are great for solving everyday problems, but they can?t adapt to the complex needs of those who have more serious issues. Sometimes, talk therapy can help you discover a breakthrough. There is no way to have an open discussion with a book, though you can with a therapist.

TIP! In order to succeed and become a champion, it?s imperative to have a great coach. Someone to help guide you is always helpful.

With any luck, this article should have helped you better your plans for personal development. You will never stop finding ways to grow as a person. By improving things within and about ourselves, we can be a better contributor to the people and world around us.

Read the following article, you might find it very interesting!
5 Reasons To Not Work To Get Your Ex Back

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Source: http://mysparetime.net/the-building-blocks-to-rock-solid-self-confidence-and-self-improvement-2/

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Friday, April 26, 2013

Tate Britain releases shortlist for modern art's Turner prize

LONDON (Reuters) - An artist who paints portraits of imaginary people joined a French-born filmmaker, a British-German performance artist and a British multimedia artist on the shortlist for modern art's most prestigious and controversial award on Thursday.

The portraits of Lynette Yiadom-Boakye, the first black woman to be named a finalist for the annual 25,000-pound ($38,200) Turner Prize, appear traditional but are of imaginary people with invented histories, the Tate Britain museum said.

Laure Prouvost's films employ quick cuts, montage and deliberate misuse of language to create "surprising and unpredictable work", said the Tate, which chairs the prize.

British-German Tino Sehgal's "intimate works" consist purely of live encounters between people, and David Shrigley's "macabre" multimedia works dwell on black humor, it said.

The Turner Prize rewards British artists aged under 50 for an "outstanding exhibition or other presentation of their work in the twelve months preceding". The three finalists who do not win will receive 5,000 pounds each.

Established in 1984, the prize has thrived on public debate about what constitutes art, with critics accusing past winners of creating works designed purely to shock.

Damien Hirst was presented with the prize in 1995 for a pickled cow, and in 2001 an empty room with a light that switched on and off clinched the prize for Martin Creed.

Critics were delighted last year when British video artist Elizabeth Price won the prize for her film "The Woolworths Choir of 1979" about a fatal fire in Manchester in that year, describing it variously as "terrifying" and "exhilarating".

This year's Turner exhibition will be held in Derry-Londonderry, 2013's UK City of Culture. The winner will be announced on December 2.

($1 = 0.6550 British pounds)

(Reporting by Paul Casciato; Editing by Sonya Hepinstall)

Source: http://news.yahoo.com/tate-britain-releases-shortlist-modern-arts-turner-prize-145151277.html

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Alpine PT Kicks its Soccer Outreach Into High Gear ? Health and ...

With the arrival of Spring in Missoula, the youth soccer season is now in full swing! As mentioned in earlier blogs, Alpine Physical Therapy has recently teamed up with the Missoula Strikers soccer club. ?Along with offering free 15 minute consultations to all Strikers players, Alpine personnel will also presenting a short ?injury-prevention and proper warm-up technique? sessions to the Striker?s coaches.

One of our PT?s will attend each team?s practice and take the players through a 20-30 minute warm-up session while educating the coaches and players on proper jumping technique, running form and warm-up techniques that will help prevent ankle, knee, and other lower extremity injuries.

Additionally, Alpine is developing a training periodization model to guide coaches on the amount of volume and quality of the soccer workload the players are subject to through the course of a season.? The soccer scene in Missoula is booming, and Alpine Physical Therapy is actively interested in helping with this growth!

For more information on the services we provide to area soccer players, please visit our sports webpage by clicking here.

Source: http://healthandfitness101.com/?p=3742&utm_source=rss&utm_medium=rss&utm_campaign=alpine-pt-kicks-its-soccer-outreach-into-high-gear

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Nets, harpoons could be used to haul in space junk

BERLIN (AP) ? Nets, harpoons and suicide robots could become weapons of choice to hunt down the space junk threatening crucial communications satellites currently in orbit round Earth, scientists said Thursday.

Even lasers that act like "Star Trek" tractor beams were among the proposals put forward to protect some $100 billion worth of satellites from man-made cosmic garbage.

"Whatever we do is going to be an expensive solution," Heiner Klinkrad, a space debris expert at the European Space Agency, said at the end of an international conference on space debris in Darmstadt, Germany. "But one has to compare the costs of what we are investing to solve the problem as compared to losing the infrastructure that we have in orbit."

Experts estimate that about 27,000 objects measuring 10 centimeters (4 inches) or more are flying through orbit at 80 times the speed of a passenger jet, Klinkrad said. Each one of those could destroy a satellite. And even vastly smaller debris of just 1 millimeter ? of which there are about 160 million ? can render sensitive space instruments useless.

Thomas Schildknecht, an astronomer at the University of Bern, Switzerland, said it would be technically feasible to send a satellite into space to capture objects with a net and harpoon.

But more elaborate proposals could also work, Schildknecht said. These include a satellite firing electrically charged atoms ? or ions ? at an object to gradually slow it down and thereby drag it back to Earth.

Ground-based lasers could be used in the same way, though only for very small objects, he said.

For larger objects like ESA's 18,000-pound (8,100-kilogram) Envisat, which broke down last year, a dedicated robot could be built which would be sent on a suicide mission to bring the satellite down safely. Such missions could cost up to $200 million each.

"I'm confident that we will see demonstration missions in the near future," said Schildknecht.

ESA says testing of new technologies for cleaning up space needs to start soon because the amount of junk spinning uncontrollably through orbit is growing.

Concerns about the risk of space junk increased in 2007, when China's military shot down one of the country's defunct weather satellites in a show of force, inadvertently spraying orbit with thousands of pieces of debris.

Klinkrad said 5-10 large objects need to be collected each year to prevent what is known as the Kessler Syndrome ? when a few major collisions trigger a cascade effect in which each crash vastly increases the amount of dangerous debris in orbit.

So far, major collisions have been rare. In 2009, a private communications satellite called Iridium 33 smashed into the Russian military satellite Kosmos-2251, destroying both in the process. Scientists say it's only a matter of time before the next one occurs, and smaller debris may pose the biggest danger because they are harder to track.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/b2f0ca3a594644ee9e50a8ec4ce2d6de/Article_2013-04-25-EU-Germany-Space-Junk/id-c0c2dcf6897f452b86c17b038f81edb4

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